Rarely are
researchers’ findings so satisfying. Women may want more sex than their
husbands or partners think.
New research by
psychologists at the University of Toronto and the University of Western
Ontario, published earlier this month in the Journal of Personality and Social
Psychology, found that men in long-term relationships often underestimate how
often their wives or girlfriends want to be intimate.
The research
consists of three studies, following a total of 229 long-term couples, most of
whom are heterosexual. (The sample of homosexual couples was too small to be
statistically significant, the researchers say.) Participants ranged in age
from 18 to 68 years old; the couples had been together six years on average,
and they reported they had sex an average of one to two times a week.
In study one, 44
couples kept a diary for three weeks: Partners reported on their own level of
sexual desire each day, as well as their perception of their partner’s level of
desire and their level of relationship satisfaction. In study two, 84 couples came
into the laboratory once and reported on the general levels of their desire,
their perception of their partner’s desire and their happiness in the
relationship. And in study three, 101 couples kept a diary for three weeks,
reporting on the same three issues. They were also asked to report how
motivated they were each day to avoid sexual rejection.
MARRIED SEX BY THE
NUMBERS
According to ‘The
Social Organization of Sexuality: Sexual Practices in the United States,’ a
1994 University of Chicago study considered the most comprehensive in the
field:
Almost 80% of
married couples have sex a few times a month or more.
Thirty-two percent
of married couples report having sex two to three times a week.
Forty-seven percent
of married couples report having sex a few times a month.
Less than 10% of
married people say their last sexual event lasted an hour or more.
All three studies
showed the same thing: Men consistently underestimated their female partner’s
desire, while the women had an accurate read on whether or not their partner
was interested in sex. And on the days when the men thought their partner was
less sexually interested than she actually was, the women reported being more
satisfied in and committed to the relationship.
The researchers
believe that men underestimate their partner’s desire to avoid sexual
rejection. If a man initiates sex and his wife rebuffs him, he may feel bad or
resentful and she may feel annoyed. By assuming she isn’t interested and not
initiating sex, he avoids this downward spiral. And he also may work harder to
entice her, which may explain why she still feels content on those days. “It is
better for the relationship for him to under-perceive, because it avoids
complacency,” says Amy Muise, a postdoctoral fellow at the University of
Toronto.
How much sex is
“normal”? Almost 80% of married couples have sex a few times a month or more:
32% report having sex two to three times a week; 47% say they have sex a few
times a month, according to “The Social Organization of Sexuality: Sexual
Practices in the United States,” a 1994 University of Chicago study considered
the most comprehensive in the field.
Men have a higher
sex drive on average, research has found. But in long-term
relationships—typically defined as longer than three years—men are equally as
likely as women to be the partner with low sexual desire. A June 2015, article
in the journal “Current Sexual Health Reports” reviewed 31 research studies on
sexual desire and sexual discrepancy and found no gender differences in which
partner had the higher sex drive.
“The assumption
that women are going to be the lower-desire partner needs to be thrown out,”
says Kristen Mark, author of the article and director of the sexual health
promotion laboratory at the University of Kentucky.
There are a number
of reasons why a man might underestimate how much sex his female partner wants,
psychologists say. Some women don’t feel comfortable initiating sex. Others
give up initiating after their cues are ignored or missed repeatedly. And many
just don’t send clear enough signals.
“I will see women
in my office who will tell their husband: ‘Remember when I was joking about
that sex scene in that movie we saw? Well, I was trying to come onto you,’”
says Sari Cooper, a sex and marriage therapist in New York City. “He may need
something more overt.”
The problem of
women not communicating well about their desire is more complex than couples
think, Ms. Cooper says. The woman may not really know what she wants sexually,
so she has trouble communicating her wishes or would feel uncomfortable
following through with what she asked for. Or she may know that she is the
higher-desire partner and be trying to spare his feelings, so he doesn’t feel
pressured or unmanly if he doesn’t want to have sex.
(The women in the
Toronto study who said they were more satisfied in their relationship on days
when their partners underestimated their sex drive are probably happier in
general with their sex life than the couples who show up for sex therapy, the
researchers say.)
So what can a couple do? Communicate—not just about when they want to have sex or what they like, but also about what signals they use to show their desire. They should also talk about what signals they prefer to receive. “It’s important not to initiate sex in a way that is a turn off to your partner,” the University of Toronto’s Dr. Muise says.
So what can a couple do? Communicate—not just about when they want to have sex or what they like, but also about what signals they use to show their desire. They should also talk about what signals they prefer to receive. “It’s important not to initiate sex in a way that is a turn off to your partner,” the University of Toronto’s Dr. Muise says.
When talking with
your partner about sex—or anything sensitive—use the word “we” instead of the
word “you.” A good start is to say: “This is important to me. How can we create
a situation that is comfortable for both of us?” “That way there is no blaming
going on,” Ms. Cooper, the sex therapist, says. “The couple is sitting down to
solve the problem together.”
If you can tell
your partner is interested in sex but you aren't in the mood, acknowledge their
desire. Explain that you find your partner attractive and would like to be
intimate, just not at the moment. And promise to find another time.
Consider having sex
even if you’re not in the mood. Research shows that people in long-term
relationships who do this—it is called showing “sexual communal strength”—are
better able to maintain their sexual desire over time.
Think about
scheduling sex. It doesn’t sound romantic. But it is essentially what newer
couples do when they plan a date. A study of strategies women use to sync their
desire with their partner’s, conducted by researchers at Indiana University, in
Bloomington, Ind., and the University of Kentucky and published in 2013 in the
Journal of Sexual Medicine, showed this to be a very effective at boosting
couples’ sexual satisfaction.
Reference: Elizabeth Bernstein
Reference: Elizabeth Bernstein
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